Gurus Who Took Yoga to the World

Reader's Digest pays a tribute to masters who helped yoga make its mark in...

Say 'OM' Together

Get on the mat as a couple—you’ll find yourself getting...


Fix Issues at Work

Working at a desk all day long can give you neck and shoulder pain. Get...


Yoga For Kids

This ancient practice has huge physical and emotional benefits for juniors.


Off To A Good Start

Get over a beginner's block and make yoga a way of life.