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Tackling Coronavirus: Ensure A Balanced Policy, With People's Participation

Will the lockdown be lifted or won’t it? A former health secretary sets the agenda for the coming days
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Better Living

These Guilt-Free Desserts Will Help You Satisfy Your Sweet Cravings

Try these homemade treats, in the time of the lockdown. These are packed with health benefits and are delicious

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Features

Time To Ring The Alarm Bells On A Shadow Pandemic

There has been a sudden spike in instances of domestic abuse during the lockdown. What’s needed are urgent interventions and affirmative action

On The Impermanence Of Glory

Glory is fleeting, but obscurity is forever.

Napoléon Bonaparte, French statesman

Better Living

Fall In Love With Pasta Again, With These Recipes

Hot and cold pasta options that you must try at home

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Better Living

Get A Shot Of Protein In The Morning To Boost Your Immunity

A protein-rich breakfast can kick-start your day on the right note

Better Living

What To Do When The Monday Blues Visit You At Home

Working from home isn’t really a breeze. Here’s how to keep your peace of mind while being productive

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Health & Wellness

Up Your Fitness Game: Take The Plank Challenge Today

If you are looking for an exercise that strengthens your entire body, look no further

Health & Wellness

RD Wellness Week Day 3: Your Diet And Nutrition Plan

A diet and nutrition regimen to keep you covered every day of the week

Turkmenistan is one of the few countries to not have reported any coronavirus cases. (Image for representative purposes only. Photo: Flickr)
Features

Corona Negative: How Have These Countries Dodged The COVID-19 Bullet?

A handful of countries are holding out against the virus that has spread like wildfire throughout the globe. We explore the possible reasons  

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Better Living

Missing Restaurant Food? Try These Tasty, Super-Quick Recipes

One-pot meals that are easy on effort and high on taste

Health & Wellness

A Rigorous 3-Part Yoga Training Regimen

Yoga and fitness expert Abhishek Sharma brings to viewers a mixed yoga session, comprising of breathing exercises, a physical training course and some relaxation asanas. Tune in to watch the session.

RD Wellness Week Day 4: Your Diet And Nutrition Plan
Health & Wellness

RD Wellness Week Day 4: Your Diet And Nutrition Plan

A diet and nutrition regimen to keep you covered every day of the week

Health & Wellness

Q&A With Delhi-Based Nutritionist Lovneet Batra

Reader's Digest editor Sanghamitra Chakraborty speaks to Delhi-based nutritionist Lovneet Batra on her fitness and wellness secrets and mantras and how people can take care of themselves during this period of isolation and lockdown.

Health & Wellness

The Importance Of Breathing Correctly

Pilates and holistic fitness expert Vesna Jacob speaks on the benefits of breathing deep and correctly, how pranayama and pilates can help in this regard, and how it saved people even during the Spanish flu pandemic.

Health & Wellness

A Guide To Learning And Mastering Dynamic Yoga Postures

In the second session of his seven-day series, yoga and fitness expert Abhishek Sharma demonstrates dynamic yoga postures which are central to improving your physical and mental well-being.