Fitness & Weight Loss

Time to Stop Childhood Obesity

A generation of obese urban Indian children face huge medical risks and reduced life-spans. How can parents and schools fight this problem?    

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Exercise! But Don’t Let It Hurt You
Urban India is witnessing a silent epidemic of fractures, dislocations and muscle injuries...
Confessions of a Serial Dieter
The trials of dieting, and how life-changing motivation finally made the author slim down from 104...
What Makes You Really Attractive?
Why do women obsess about their shapes? Are we hell-bent on perfection or smitten with...

 

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What Makes You Really Attractive?512
Why do women obsess about their shapes? Are we hell-bent on perfection or smitten with totally unrealistic ideas about beauty? 
Confessions of a Serial Dieter45
The trials of dieting, and how life-changing motivation finally made the author slim down from 104 kilos to half that weight.
Time to Stop Childhood Obesity17
A generation of obese urban Indian children face huge medical risks and reduced life-spans. How can parents and schools fight this problem?    
Exercise! But Don’t Let It Hurt You14
Urban India is witnessing a silent epidemic of fractures, dislocations and muscle injuries among those who work out or play games. Here’s how to play safe
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