How I Gave Up Smoking142 Smoking-related deaths are reaching pandemic proportions in India. If you’re a smoker, it’s high time you gave up this life-threatening habit. Here are the true stories of half a dozen successful people who stubbed out cigarettes for good
You Can Beat Loneliness89 Millions of us feel lonely, but the good news is there are ways to deal with it
Winning The War On Breast Cancer60 It’s the most common cancer among urban women, but if only India had a nationwide screening program, it could make all the difference. Even so, the diagnosis need no longer be a death sentence or the reason to lose a breast
Take As Directed!25 Many of us stop taking our medicines before we should. Why playing doctor can be a dangerous game
Checklist For A Healthier You16 From research labs around the world, simple additions and subtractions that just might result in a healthier life.
More This, Less That10 About 51 million people have diabetes in India, more than anywhere else. Simple additions and subtractions can help reduce the risk
Oral Care—On The Road6 Most of us neglect oral health—so vital to our overall wellbeing
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